Essential
OptiShred
Lite
Monthly membership£20/month
- Initial health assessment
- Personalised training targets
- Nutrition & macro targets
- Supplement & peptide tracker
- Progress tracking
- Member dashboard
OptiShred membership
Choose your level
of support.
Start with the structure you need today and move up when you want more guidance, blood-testing support and personalisation.
OptiShred
Recommended
Most popular
OptiShred
Core
Monthly membership£30/month
- Everything in Lite
- Monthly check-in
- Plan adjustments
- Progress reviews
- Lifestyle guidance
- Supplement guidance
Blood-led
OptiShred
Optimal
Monthly membership£50/month
- Everything in Core
- Blood-testing pathway
- Blood-results review
- Nutrient action plan
- Recovery optimisation
- Priority support
Complete guidance
OptiShred
Full
Built around the individualBespoke
- Everything in Optimal
- Individually selected testing
- Vitamins & minerals sourced for you
- Protein & nutrition products where relevant
- Personal deliveries & member gifts
- Ongoing priority guidance
Clear, individual pricing
Pay for what your plan actually needs.
Lite, Core and Optimal keep blood tests and physical products separate. Full OptiShred is priced individually after your assessment, combining the agreed testing, selected vitamins, minerals or nutrition products, personal deliveries and level of ongoing guidance into one tailored package.
Start with clarity
Know what your body needs. Know what to do next.
Complete the health assessment and take the first step towards a blood-led nutrition and performance strategy built around you.