Member dashboardPreview experienceRLRoryOptiShred member
Biomarkers42Total
Optimal3481%
Attention614%
Review25%
Hormones10 / 11→ Metabolic health9 / 11→ Vitamins & minerals8 / 10→ Lipid panel4 / 6→ Kidney function3 / 3→ Liver function3 / 3→
Food priorityVitamin D + magnesiumOily fish, eggs, fortified foods, leafy greens, nuts and seeds.
Targeted supportReview recommendedConsider supplementation only after context, suitability and dosage are reviewed.
Track12-week reviewMonitor energy, adherence and relevant symptoms before deciding whether to retest.
Results become useful when they connect to action.
Your panel can help highlight areas to explore across nutrition, supplementation, training and recovery. Medical concerns remain with an appropriately qualified healthcare professional.