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Supplements & peptides

Record what you take, add notes and choose whether reminders are useful

Tracked items4
Completed today1 / 2
Reminders active2
Notes this week3
ItemAmountScheduleStatusReminder
SVitamin D3Supplement1 capsule08:00Taken
SMagnesium glycinateSupplement2 capsules21:30Due later
PPrescribed peptidePeptide0.2 mlMon · Wed · FriLast recorded Monday
NProtein powderNutrition product1 scoopAfter trainingOptional
Private note · 28 August 2026

The tracker records the item, amount and schedule entered by the member or their qualified prescriber. It does not recommend peptide selection, dosing or medical treatment.